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“A stitch in time saves nine.”
It’s easier to not gain weight than it is to lose it. For 25 years, Professor Brian Wansink and the Cornell Food and Brand Lab have been discovering solutions to help people eat less and eat better. Their discoveries – like 100-calorie packs, the Smaller Plate Movement, and the Smarter Lunchroom approach — have changed the way millions of people eat.
We believe that knowing the secrets of Healthy Weight Insiders will help us unlock a solution to living healthier, happier lives. We also believe it will give parents the missing key to helping our children eat better and healthier.
Maybe you have questions, or maybe you have ideas on how to help this happen even more quickly around the world. We’d love to hear from you.