The Global Healthy Weight Registry has been updated to version 2.0!
There is a lot of attention given to how you lose weight. But we all know lots of people who have never been overweight or struggled with their weight. If we knew what they knew, we could help ourselves and others from gaining weight.
Most of what we know about how people lose weight comes from the 20-year-old National Weight Control Registry. This new Global Healthy Weight Registry v2.0 will help us discover how people avoid gaining weight in the first place.
You have the opportunity to help others as well as yourself to live healthier. The survey you will take includes questions on topics such as your childhood, food preferences, dining habits, and hobbies, among others. We use this information in order to find unexpected tips and tricks from your combined wisdom.
The Global Healthy Weight Registry: What it Takes to Have a Healthy Weight When it comes to our attempts at weight loss, restrictive diets and extreme exercise programs are very [...]
By Johannah Sakimura, RD Published Mar 1, 2016 We all know people that seem to effortlessly maintain their slender physique without giving up their favorite foods, skipping dessert, or spending hours at [...]
Healthy Habits Rather than Strict Dieting Best for Weight Loss By Rick Nauert PhD ~ 1 min read An innovative research project sheds light on how healthy and slim people [...]